The Cheat Meal Is Just Not Worth The Pain

When I moved to Mombasa, there are two things that I absolutely enjoyed, going to the beach and eating the local cuisine. I just couldn’t get enough of the mitais, mahamris and biriani. My body on the other hand, was not too pleased. If anything, it was having a hard time processing the wheat, sugar and high amount of fat. My face looked like rocky terrain, it was screaming ‘You need to stop!’ but my taste buds were in a mini-heaven. And my taste buds were boss. So I kept struggling.

From a tender age I had bouts of constipation. This was made worse by the Endometriosis adhesion that were on my large intestine. When I moved to Mombasa, it got worse. My diet was perfect for constipation. So I would eat happily and then wail in the bathroom. Each and every day. In retrospect it seems like madness.

The Cheat Mealis Just NotWorth the Pain

Then one day, I had enough! I decided that though the mahamris and mitais were tasty, they were just not worth the pain I felt when I pooped or the pain during and after my periods. ┬áNothing was worth that pain and I needed to start saying ‘NO’ to my taste buds.

Over the last two weeks, I’ve had conversation with Endo warriors who told me that the food that they avoid (wheat and dairy) ┬áis just not worth the pain that they feel when they eat them. They’ve both felt the proverbial straw that broke the camel’s back.

Is the cheat meal worth the pain that you feel? Is it worth the hours spent in the bathroom, praying, trusting and hoping that the pain will end? Is it worth the pain during and after the periods?

I’ve asked myself these questions and my resounding answer is NO!!

What has your food and pain journey been like?

Blessings,

Ess

 

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